The Silent Struggles of Gen Z: A Call for Understanding
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“I understand. If nothing else works, and you still feel this way, it’s okay to consider ending your life.” This was a mother's heartbreaking expression of helplessness toward her 17-year-old daughter, Faith, who had been in and out of suicide attempts.
Faith has faced mental health battles since childhood, with her first attempt occurring at the tender age of seven. Once a bright and cheerful girl, she felt lost, believing that death would bring her peace. She wished for her mother to see her passing as a release rather than a tragedy.
Fast forward ten years, and Faith is now 27, having earned a master’s degree and working as a licensed therapist. While she continues to manage her mental health challenges, she feels more empowered than in her earlier years. Her mother's acceptance of Faith’s struggles has fostered a sense of connection, allowing her to feel understood.
Faith’s journey is reflective of the broader sentiment among many in Generation Z, who often feel overwhelmed by the weight of the future and view suicide as a potential escape.
Recently, I had a conversation with my 21-year-old niece, who was engaged in a heated discussion with friends about climate change. Their frustration seemed directed at older generations, blaming them for the current state of affairs. I attempted to explain that past generations faced their own significant challenges.
For instance, the severe climate events of 1988, which included extreme heat, droughts, and devastating hurricanes, led to widespread famine. Additionally, the Great Depression of the 1930s saw a staggering decline in GDP and unemployment reaching 25%, leaving many families struggling for basic sustenance.
In the wake of the stock market crash, the U.S. was plunged into World War II, leading to loss and hardship. Despite these struggles, previous generations did not simply give up.
However, Gen Z appears to be struggling with a sense of hopelessness, unsure of how to navigate adversity. A study by Harmony Healthcare reveals that 42% of this generation is dealing with mental health crises, with 20% seeking therapy. Furthermore, 90% feel unprepared for future success, and 75% believe they face disadvantages compared to older generations.
My concern for Gen Z, born between 1996 and 2012, is growing. As they approach adulthood, many express reluctance to have children, fearing the consequences of overpopulation and potential disasters. Some hesitate to pursue higher education due to the burden of student debt, fearing it will overshadow their financial futures.
A sense of despair often leads students to feel powerless, influenced by the portrayal of socio-economic unrest in media and film. They perceive job prospects as futile, believing that hard work will not lead to homeownership or a secure retirement.
Despite their bleak outlook, many in Gen Z still hope for a comfortable life without the traditional grind. Experts assert that this generation is challenging to engage because they are seen as entitled and disengaged. A Reddit user, U/Playdateslevi, articulated this sentiment, expressing frustration over the unattainability of the future they have worked for, leading them to redefine their goals around enjoyment rather than obligation.
Another user, U/Emeraldstorm3, reflected on the dire circumstances they face, focusing on living in the moment amidst uncertainty and contemplating radical change in societal structures.
The Role of Toxic Capitalism in Gen Z's Discontent
Growing up as a Millennial, I learned that success was tied to hard work, family, and stability. The ideal life was to graduate, secure a good job, and enjoy a comfortable existence. However, this vision has shifted dramatically for Gen Z, who are rejecting traditional corporate paths due to the economic instability they anticipate.
Toxic capitalism fosters a mindset where individuals see their worth solely through productivity, reducing their identities to job performance and financial success. The pandemic highlighted this reality for many Gen Zers, who recognized the fragility of corporate loyalty when they were laid off without warning.
They have come to understand that relentless labor does not guarantee the financial freedom they desire. Rising living costs, escalating debt, and a lack of trust in social safety nets further complicate their prospects.
Many Gen Zers now view the so-called American Dream—working hard to retire comfortably—as a myth. They are beginning to reject the false narratives perpetuated by previous generations and the corporate entities that have exploited them.
Are Gen Z’s sentiments misguided? Certainly not. The American Dream has long been a facade, misleading generations from the Post-War era through Millennials. While previous generations managed to navigate capitalism to their advantage, Gen Z is actively resisting a system that contributes to their emotional struggles.
One individual expressed a willingness to abandon pursuits that induce more mental anguish than benefit, advocating for a rational approach to life that prioritizes mental well-being over relentless striving.
Gen Z is demanding a reevaluation of work-life balance, advocating for reduced hours, fair wages, and time dedicated to mental health and personal passions. They seek a reformed socio-economic structure that better supports their aspirations.
In 1930, economist John Maynard Keynes predicted that by 2030, people would work only 15 hours a week, dedicating the rest to personal fulfillment and community engagement. Research indicates that many successful figures throughout history maintained a balanced approach to work, emphasizing leisure and social connection.
If a reduction in work hours can lead to increased productivity, it appears Gen Z is on the right track to redefine our societal and economic frameworks.
Facing heightened mental health challenges compared to previous generations, Gen Z grapples with rapid cultural shifts, economic instability, and social media pressures. While striving for success is admirable, the burden of achieving it takes a toll on their mental health, leading to early onset stress and anxiety.
Perhaps it’s time we heed their call for help and work together to mend a fractured system.
What are your thoughts on Gen Z’s response to the ongoing socio-economic challenges? Share your insights in the comments. Don’t forget to subscribe for more updates.