Chapter 1: Initiating Your Commitment

As soon as your initial coaching session wraps up, the countdown on your plan begins. You might not dive into it immediately—perhaps you have some preliminary tasks to tackle or it's simply too late in the day. Nevertheless, your commitment has officially started, transforming into an intention that’s brewing in your mind. Give it the attention it deserves and elevate it to a top priority. Remind yourself, "I have a plan," and truly embrace that sentiment.

For instance, if your goal is to write daily, starting with your long-neglected novel, consider whether there are essential tasks that must be completed first. Do you need to gather and sort through old files, tidy your workspace, or inform your family that you’ll be unavailable for a half-hour each morning? While your coaching plan may not have outlined every single detail, it’s crucial to address these necessary preparations to enhance your chances of success.

You must also engage in self-reflection and motivation. There’s a reason you’ve set your novel aside for years, and those reasons still exist. Perhaps you never fully grasped your story, or maybe you’re hesitant to reveal certain aspects of yourself through your writing. Acknowledge these challenges and commit to understanding your novel better by dedicating time to write. If your story feels too revealing, you may need to reconsider its direction, but don’t shy away from making those hard decisions.

Avoid letting a minor setback derail your progress. If you miss your writing session on the first day, remember to forgive yourself and reaffirm your commitment. Resist the urge to criticize yourself; instead, view any slip-ups as part of being human. Just like late-night cravings for snacks shouldn’t undo your dietary goals, a missed session shouldn’t lead to abandoning your aspirations.

Your plan is both a firm commitment and a flexible guideline. Strive to honor it while recognizing that life is unpredictable. Adjust your approach as needed based on changing circumstances and newfound insights. If following your plan proves challenging, don’t hesitate to reach out to your coach for support and guidance.

The first video, "Why You Don't Follow Through On Your Plans," dives into the psychological barriers that often hinder our commitment to plans. It provides insights into the reasons behind procrastination and how to overcome them.

Chapter 2: Strategies for Daily Success

Incorporating effective daily strategies can significantly enhance your ability to follow through on your plans.

The second video, "5 Tips To Plan Your Day (And Actually Follow Through)," offers practical advice on structuring your day to align with your goals, ensuring you stay on track and motivated.

With these insights and resources, you're equipped to tackle your plans with renewed determination and clarity.