Chapter 1: Understanding Setbacks

Experiencing setbacks can often lead us to believe that we'll never reach our destination—whatever that may be for you. When faced with a "no" or a "not now," it can easily feel like a "never."

I, too, find myself in this situation. The weight of self-doubt, disappointment, impatience, and anxiety can be overwhelming.

"As Captain Kirk might say, 'That’s gotta hurt!'"

However, it’s essential to recognize that progress is rarely a straight line. We may take a right turn only to find ourselves curving left. We may climb one hill, only to discover another waiting at the top. And when we finally conquer that second hill? Sure enough, a third one looms ahead!

And it can be especially frustrating to see someone else racing ahead, scaling their sixth hill—argh!

When will we finally reach our destination?

What if we accept from the outset that our individual journeys will encompass sunshine, rain, sleet, snow, and wind? There will be detours, dead ends, mountains, and valleys along the way.

It's important not to be deterred by the apparent success of others. They too are navigating their own winding roads. Just because they seem to be on top of a hill doesn't mean they aren’t pondering their next challenge!

By reminding ourselves that we are right on schedule, we can shift our perspective, which can significantly alter our emotional state. We can relax and embrace where we currently are, understanding that the journey itself is what truly matters—not just the destination. Taking a deep breath in and slowly exhaling allows us to regain our momentum.

“The journey to getting there is more significant than the arrival itself.” — Chris Burkmenn

Why let self-imposed expectations derail our aspirations? Here’s to a bright future, no matter what obstacles we may face! I’m right on schedule—and so are you!

© Mary Vraa

Let’s get a dose of 80s motivation to energize us! Can you resist the beat?

An uplifting anthem to remind you that you're on the right path.

Now, let's get moving!

Chapter 2: Today Is the Day

Sometimes, it’s simply time to get back in motion.

A motivational reminder that today is the perfect day to take action!